Search results

Julie Good job on your lower body weight workout, your mobility workout and your upper body workout. If you were to have a bad nights sleep Friday night would be the night to do it. Friday I did something but I can't remember what. Then I got the laundry done and went for a walk in the...

Julie Do you have to take the written exam every time you renew your license? I need to renew my license next month but I just need to have a new picture taken. I have never had to take the test except for when I first got my learners license. This morning I was sore so I just did STS 2 Chair...

Julie Good job on your upper body workout. It is crazy on how your body responds to workouts. I notice that too sometimes with my workouts, I think it will be a good one but I end up struggling through it. This morning was LM&R Upper Body, then I went and got groceries. This afternoon I went...

Julie Good work on your lower body workout. It is hard when the temperatures are so up and down. It probably would have taken me a while to figure out why I was so cold too. This morning was LM&R Hiit Fusion. Then I got some cleaning done. We are having nice weather here so I may try to get...

Julie Great work on your lower body workout, your mobility workout with a horrible sleep and your upper body workout. You must have needed the sleep if you slept in for an hour longer. This morning was a lower body workout. Then I got a bit of cleaning done. I have a dental appointment this...

Pam Good job on PHA 3, your bike ride and STS 2 Tri Sets Total Body. So Friday I did a Barre, Pilates Yoga workout, Saturday was dragon boat practice and it was another nice day on the water and then I got some yard work done. This morning was yoga and really needed it since I was really...

Julie We are getting a lot of rain too, though it was also a very wet winter. I hope the weather improves for the weekend. This morning was LM&R2 Low Impact Cardio Fusion. Then I got the housework done. Now I have a bit of down time before I head off to the SPCA. Have a great day. Cheryl

Julie Great job on your upper body workout and feeling nauseous again. It is funny how our bodies respond on different days. Pam Good work on Tabatacise and Core 1. This morning was an upper body workout. Then I went to get our regular grocery shopping done. Now I need to get all of mom's tax...

Julie Good work on your lower body workout. Glad the nausea went away and you felt better. Pam Great job on ICE Chiseled Lower Body and the Blizzard Blast. That is great news about your stye, and that it will continue to shrink. This morning was LM&R2 Total Body and then I went to Costco. It...

Pam Great job on Power Max. Julie Good work on your lower body workout, your mobility workout and your upper body workout. That is hot for March. We are no where near those temperatures here. Pam Good work on ICE Chiseled Upper Body and Icy Core 2. I hope the procedure for your stye goes...

Pam Great work on Killer Legs and the abs from C&W. I mat is a great idea for any of the floor work. The kids did love it and I learned some things too This morning I was so tired that I took the day off. I am getting the laundry done but I think that is all that I am going to do today. Have a...

Pam Good work on RUUB. Enjoy your book club. Julie Wow that is hot for March. Enjoy your weekend. This morning I got up really early and did LM&R2 Chest, Triceps and Shoulders. Then I was at the SPCA early this morning to help out with a spring break camp for kids. It was just for the morning...

Pam Great job on KPC. The knee ins are hard enough. Julie Good work on your upper body workout. I am glad that your shoulder is doing better. I am sure that the rehab/band work has helped. This morning was LM&R2 Mobility Fusion. Then I got all of the housework done. Now I have some time to...

Julie Good job on your lower body workout. That is a lot of notice to give about coming back into the office. It seems a lot of companies are wanting to get their employees back into the office more often. Pam Great work on Step Sync. That is one of my favorite step workouts. This morning was...

Julie Good work on your lower body workout, your mobility work and your upper body workout. Wow you got up at 3am on a Saturday!!!! Well at least Costco wasn't too busy. Pam Welcome Back!! Glad that you had fun hiking and your knees held up. Good work on FT Total Body. So Friday I did LM&R2...

Julie Good luck with Costco on a Saturday. Enjoy your weekend. This morning I did LM&R2 Mobility. Then I got the housework done. Now I have a bit of time before I need to head to the SPCA to help out. Cheryl

Julie Yes out pets do like to keep us accountable that is for sure. Good work on your upper body day. I got my hair cut yesterday and it feels good to get the old stuff cut off. Fingers crossed that this is your last really cold day. So I woke up this morning with a cold. I am stuffed up but I...

Julie Good job on your lower body weights. It isn't nice to drive on icky roads but glad that you made it. I hope it doesn't snow again and that you have nice weather for the rest of the week. So last night was fun, I also won the door prize. It was a bottle of the gin, a martini shaker, a...

Julie Good job on your lower body workout, your mobility work and your upper body workout. Sometimes your body just needs that extra rest. Yuck, snow and blustery winds is not a nice way to wake up. Sunday I went to the farmers market and then I went for a walk in the afternoon. I wanted to get...

Pam Great work on PP Lower, Upper and Core. Julie Glad that you have caught up from the time change. II am getting there. Hopefully it won't snow on you and spring is just around the corner. Pam Good work on Rockout Knockout. Enjoy your hiking trip. Its been a week. Late Wednesday afternoon...