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Pam It is supposed to get around that hot here too this weekend, though no thunderstorms for us. Great job on Cardio Supersets. This morning was LM&R2 Elevated Mobility. I needed it after my walk yesterday. Now I need to get the laundry and cleaning done. Have a great day. Cheryl

Julie Good work on you upper body weights. Enjoy your time with family in NC. Pam Great job on STS2 Upper Body 1. Congrats on the win. This morning I met up with a friend for a walk and then I went to get groceries. It is a cool day here but it is really suppose to heat up for the weekend...

Pam Great job on LM&R Functional Lower Body and the balance disc bonus. My balance is terrible too and I struggle removing my hands from the bar too. That would be nice to get new flooring. Julie Good work on your lower body weights. A road trip for a few weeks would be fun. This morning I...

Pam I beat you needed a day off on Saturday. Good work on Hard Strikes. Julie Glad that you didn't get much rain but humidity isn't fun either. Great job on your Lower Body workout, or mobility work and your upper body workout. My leg is feeling better, not as sore as it was. This morning I...

Pam Good work on ICE Boot Camp Circuit. How are you doing after that game last night? That was quite the comeback to take it into double overtime. Saturday was dragon boat practice. It was a bit rainy but not too bad. This morning I did a workout using yoga balls. My left leg aches and I am not...

Pam Congratulations on the win. I am sure it was a nail biter for you. That is great that you felt good after not much sleep. Good job on doing Total Body Barbell and your shoulder feeling good. I bet you will be glad to get all of your yard work done. This morning I did a Barre Pilates Yoga...

Pam Good luck in the game tonight. Good job on Cardio Party and Six Pack Abs. I agree with Julie that yard work is like housework, never ending. Julie Hopefully the rain will ease up and it won't rain continually. Enjoy your weekend. This morning my blood pressure was so low I had no energy...

Julie It is exhausting being the person looking after everyone. All the driving and waiting around does take its toll. Great work on your lower body weights and your upper body weights with being tired and having nausea. Pam Good job on STS 2 Upper Body 2. I hope your shoulder gets better...

Pam According to my doctor I don't have an infection though some of the readings were a bit high. I am having some kidney issues though that she wants to keep an eye on. Bummer that you have a crack in your disc. Good job on Lower Body Blast. Enjoy your tailgating and the game tonight. This...

Pam Good work on Gloved Up and Sweaty. It is hard to scratch your nose with boxing gloves on. Nice that you have moved onto the pine straw phase. Julie Great job on your lower body weights, your mobility work and your upper body workout. That is a big bruise that you got but at least it didn't...

Julie Good job on you upper body weights with a awful nights sleep. Poor Gunner, it is hard to hold the pee when you are older. Pam Great work on PS Back Biceps and Abs and Great Glutes. That is great that you only have one more load of mulch to do. I think there is a bit of a feeling lost...

Julie Good work on your 2 Lower Body workouts, your mobility workout and your Upper Body workout. I can imagine that giving baths to two dogs is exhausting. Pam Games are stressful when they go into OT because whoever gets the next goal wins. Great work on PS Chest, Shoulders and Triceps...

Pam Good work on RWH LI Hiit 1 & 2 and the abs from SJP. It is a rainy day here too. We will be watching the game as well. This morning was LM&R2 Upper Body. Then I got some cleaning done. I may go for a walk this afternoon if it isn't raining too hard. Have a great day. Cheryl

Pam Great work on S&H Tris and Bis and Legs and Shoulders. Rainy days are the best to get things done inside. Friday I did something but I don't remember what. Saturday was dragon boat practice and it was a hard one. Today I am meeting up with some friends in the morning and then I am going to...

Julie Glad that Gunner's appointment went well. Hopefully the teeth cleaning will help. Enjoy your long weekend. Pam Great work on Imax 4 and the abs from ME. That is a lot of mulching that still needs to be done. I bet you will be happy when you are finished with it. This morning was LITE...

Pam You are welcome in reminding you what workout you did :D. Good work on Cardio Party your quick leg/knee workout and S&H Chest, Back and Planks. A camper is a cool and different wish. Julie Glad to hear that DH's colonoscopy went well. Great work on your lower and upper body workouts. I hope...

This morning was .LITE Cardio Party. Now I need to get some cleaning done and then I am meeting up with a friend for coffee. Have a great day, Cheryl

Pam Wow you have been busy. Great work on Chiseled Lower Body Blast and Icy Core, Chiseled Upper Body and Cardio Party. Enjoy your pool and hot weather. Julie Good job on your lower body workout, your mobility workout and your upper body workout. Our weather is about the same as yours. I hope...

Julie Great job on your upper body workout with getting a bad nights sleep. Pam Good work on Step Max with being so sore. I hope you can figure out a way to get your bushes moved. Julie Enjoy your weekend and I hope the rain holds off for you. The last several days got away from me and I...

Pam It is always nice to get a pop of color in the garden. Great job on FT Total Body and bonus abs. I find that Cathe gets set up a lot faster in some workouts than I can and I have to pause as well. Julie Good work on your lower body workout. Glad that the Biofreeze helped. So I got the...