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Julie Good job on your lower body weight workout. Bummer that you still need to drive in today after working from home. Pam Great work on Killer Legs and the bonus barre. I bet that is stressful getting the tape on the kitten. Hopefully she gets used to it soon. This morning was a band and...

Julie For me it doesn't matter what day or time I go to Costco they always have samples. Good work on your lower body workout, your mobility workout and your upper body workout. Pam Good job on PP Upper and MIS. I have never heard of swimmers syndrome. I am sure that it is a challenge to get...

Pam Congratulations on the win. Our team really sucks and I knew that we would lose to you. I think we play you again in about a week or 2 here. You will get another win then. I didn't get a chance to watch it because I was at the SPCA late. We got 15 kittens and cats so it took a while to exam...

Julie Happy to hear that you got a good nights sleep. Enjoy your weekend. So after I posted yesterday I was sitting at the dining room table talking to someone on the phone when I caught some movement on our patio. I went over and took a look and there was a bear cub on our patio and its...

Julie Good work on your workout. Glad that you felt stronger despite having low energy. Pam Great job on STS 2 Mobility and Total Body Stretch. Cats and kittens get adopted out really fast at our shelter too. That will be fun having 2 week old kittens. They will be so tiny. This morning was...

Julie Oh no you did have a rough morning. It could have been due to getting your period. I do love being in menopause and not having to deal with a period anymore. Pam Good job on Strong Body Stacked Sets Lower. Hopefully your don't need to wait too long to get your next set of fosters. This...

Julie Good job on your lower body workout, your Saturday workout and your upper body workout. Poor Ruby, her hear must have really been hurting her. I hope she is doing better now. Pam Good work on most of Lean Legs and Abs. That is strange about your back seizing up like that. That is good...

Pam Great job on STS 2 Giant Sets Total Body. I find all 3 of those total body workouts do me in. I wish I could lift as much as Cathe can. Enjoy your hot weather. It is not anywhere close to that temperature here. We now need winter tires if we are doing any driving through the mountains. This...

Julie Sorry that you aren't getting a good sleep. It really does affect your day. I hope you can catch up this weekend. Pam Good work on STS 2 Mobility 1 & 2. Enjoy your beautiful day. This morning was LM&R 2 Lower Body. Now we have some errands to do before I need to go to the SPCA. Have a...

Julie I am glad that you just forgot to post. Good job on your lower body workouts, your mobility work and your lower body workouts. I hope you get a better nights sleep tonight. Pam We did win the game in OT last night. Though they did blow a 3 goal lead. They will be playing Edmonton again...

Pam Great job on Strong Body Stacked Sets and the extended stretch. That is exciting to have the Stanley Cup banner raised. Maybe one day our team will win it, but it won't be in the near future. We are in a rebuilding phase again. Our first game is tonight too. This morning was LM&R2 Upper...

Pam Good work on Muscle Max, Stretch Max and Great Glutes and and abs from ME. That would be scary to find out that both of her retinas were detached. I hope she recovers quickly so she can get back to her normal activities. Saturday was my last dragon boat regatta of the season. It was cold...

Julie That is good that your all day meeting went by fast. Enjoy your weekend. Pam Good job on LM&R Total Body. I hope you enjoyed your lunch and crochet group. So the power didn't go off yesterday. I guess they changed their mind but I am assuming we will be without power sometime in the next...

Julie Good work on your upper body workout. I hated the leadership and mentorship sessions. I hope the day goes by fast for you. Pam Great job on GS Back, shoulders and biceps. Sounds like you had a good game. We had a game last night as well. Only two of our regulars played and all the rest...

Julie Great work on your lower body workout with not getting good sleep and being able to push yourself. Pam Good job on GS Chest and Triceps. Those push ups to start really got me too. Good job on GS Legs too, that is a long one. Have fun at the hockey game. It feels like it just ended. This...

Pam Great work on STS2 Active Recovery and Total Body Stretch and the Turbo Barre premix. I do remember those ones being really long. Julie Too funny about your post going missing. Sometimes when i am typing what I have typed goes poof. At least I can recover it but it is really weird. Good job...

Pam Good job on STS 2 Lower Body 1. There is nothing better than a kitten or cat sleeping on your lap. I am glad they are getting more comfortable with you. This morning was LM&R 2 Lower Body. Then I went for a walk with our neighbor and Zoey. Now I need to get things packed for this weekend as...

Julie Great job on your upper body workout with getting to bed later than normal. Pam Good work on STS 2 Upper Body 1. She is a young mother. I am sure the kittens will warm up to you soon. This morning was LM&R Mobility Fusion. Then I had to take Zoey for a walk. Now I need to go to the...

Pam Good job on LM&R Pilates. Enjoy your fosters even if it is only for a couple of weeks. Julie Good work on your lower body weights. I would have had a mini heart attack too. Glad to hear that it was the stitching, Hopefully the antibiotics help Gunner and everything is fine with the recheck...

Julie Good job on your lower body workout, your mobility work and your upper body workout. Glad that you still have all of your fingers. I am sure they have lots of people who want to help but aren't very handy. That is too bad about the harvest bugs being so bad you can't sit outside. Hopefully...