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  1. J

    Fitness Bands for Heavy Lifts (Squats, Deadlifts, etc)

    Thanks! I didn't think about the "getting stuck" risk, though I think if I just step off the band, the resistance is gone and I'm unstuck? I think I'll order the bands, try this out, and see if it works!
  2. J

    Fitness Bands for Heavy Lifts (Squats, Deadlifts, etc)

    Hi everyone! LOVE LOVE the idea of STS, and couldn't resist pre-ordering! Question on equipment - I was wondering if I could use powerlifting bands instead of a squat rack or a weighted vest for heavy lifts like squats or even bench presses and deadlifts. I don't really want another piece...
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