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Thank you so much!!! I really appreciate your comments. That's what has been so discouraging to me is that for all the time I've spent working out, I feel my results have been limited. I know it's because of my eating. Thanks once again. It is what it is.

That's very reasonable advice. The workouts I own of Cathe are Butts/Guts, Legs and Glutes, all the gym style series, drill max, core max, bootcamp/me, kick max, kpc. I'm 5'11" about 150. I workout six days a week, sometimes seven. I'm not the best about eating to be honest. I struggles...

Hi all. I have been reading posts on cathe's website for almost a year now, but have never posted. I have several of her dvd's. As of late I've really become addicted to them. My problem is that I can't figure out what I really need to do to get in the best shape possible. I always seem to hit a...

Thank you so much for your input!!! I forgot to post it in the open discussion forum. Thank you for the reminder. It is what it is.

Hi all. I have been reading posts on cathe's website for almost a year now, but have never posted. I have several of her dvd's. As of late I've really become addicted to them. My problem is that I can't figure out what I really need to do to get in the best shape possible. I always seem to...