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  1. M

    whole body workout vs body parts workout

    Thanks... I will try that... I am not sure I will be able to break my workouts up like that. I usually do them in the morning,what is your suggestion for - cardio first/weights..or weights/cardio? Thanks, michele
  2. M

    whole body workout vs body parts workout

    Hello.... I have been doing P90x and Turbo Jam for cardio. When I got finished with my 90 day rotation I did Jari Love 3 days a week for weights. I have been just picking different work outs each day from Cathe. I have 8 of her Dvd's but I am not sure if I should get more or not. I...
  3. M

    whole body workout vs body parts workout

    Hello, I am new to Cathe ** I Love Her ** but I am a little confused... I have a lot of her Dvd's but I am not sure how to mix them up... I seen your post on mixing them up, can you give me a example on how to mix the Total Body workouts with the individual body part workouts? Thanks...
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