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    STS 2.0 Body Part Legs Bonus- Hamstring Hip Hinges??

    I am having trouble understanding this exercise. Should I feel this is the front straight leg that is on the step topper, or the rear leg?
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    LITE series another winner

    Same for me- I used to be able to do all of the high impact moves and would modify everything to be high impact/super high-intensity. Now at age 45... I have bad knees and bad back and these days modify everything to be low impact. I LOVE Low Impact Series (since many moves are high...
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    ICE 2...Who's In?

    I LOVE ICE and can't wait to see what you have in store for us for ICE 2!! That being said, one thing I would like to see more of is a Low Impact HiiT using the step. Now that I am over 40 with a bad knee and a herniated disc in my back, I really need low impact moves. I love the step section...
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    Anyone have friends who workout?

    Yes- I sit next to Carrie and we love to talk about our workouts- and we are good friends too! We also read the forum on and off all day and discuss the posts. I am mostly a lurker though!
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    Please help me win?

    OK- I will vote for you , and I will be SOOOO jealous if you win! My husband and I went to Couples in Negril 4 years ago. Which one did you stay at? We had a wonderful time, until hurricaine Ivan came along and we had to evacuate 3 days early! What a bummer! We have been dying to go...
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    anyone have a Cockapoo?

    Another vote for "rescuing" a dog from a shelter! They all deserve to be loved
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    I need help!

    I also sympathize with you! I went through the same thing a year ago when I lost my 2 dogs, and I thought I wanted a "break" for a while... Well, I really missed having a dog around I had another within a month, and a second 3 months later! I agree with the posters who recommend a...
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