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I've been working out with Cathe for the past 8 years and up until the past year or so I was good at keeping up with my workouts. In fact, working out was something I used to look forward to. However, last summer I was diagnosed with hypothyroidism and I found myself struggling with feelings of...

Hi Cathe, I've been working out with you since 2007 and your workouts have helped me to transform not just my body but my life. There isn't a day that goes by that I don't thank you in my head for this and for keeping me challenged and engaged with your amazing workouts, but I've only been a...

Cathe, I wanted to take a minute to say thank you for changing my life. Last summer, I was at my highest weight ever and very out of shape. I was fed up with myself. I decided to get rid of all of the smaller clothes I could no longer fit into and had all but resigned myself to being a size...