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Does anyone have a good suggestion for a Ripped series rotation. I have all the ripped workouts. I never really have made much effort to work them as a rotation as with Cathe. Christie

Can anyone help me choose a paint color for my workout room. I have turned a bedroom into my own space and now I can't decide on a paint color. I already have greens and tans throughout my house. I plan on painting our bonus room a brownish coral look. So I didn't want to use that look. It...

Do the ATL Catheites really get together? I would love to be able to join in sometime. Christie ATL

Anyone tried the Ryka Studio D shoe? I bought some Nike Shox Electro and not sure that I really love them for cardio and step. The tongue on one side really bothers me so I think I'm going to return them. I have a narrow foot and like lots of cushion and I want that side lateral support. Any...

How does the money work if you room with someone? I know how it would work if it were a close friend, but a stranger. Didn't know if the hotel was set up to let them know you have found someone to room with and your card only set up to pay half of the balance. Anyone know? Christie ATL

I took a nap this afternoon which I normally would never do. I dreamed to get into the road trip you had to sing and Cathe was going to vote on the winners. I would surely never be on any road trip if the was the criteria for getting in the finals. Don't get any ideas Cathe. Christie ATL

I was wondering how detailed the registration will be. I do not type very fast and make a lot of mistakes. Good for some of you folks out there huh. It is too bad we can't be filled out ahead of time and then push send. Gosh I hope I can get in on one of the dates. Christie ATL

Does anyone else think the nutritionist Joy Bauer looks like Cathe? I think they could pass for sisters. Check her out on the Today Show. She is on a lot and is every Monday. You need to see the dramatic weight loss segment they do every Monday. It's called the Joy Fit Club. Comes on in the...

Yesterday was a horrible day of eating for me. What has happened to me? Yesterday on my way home from work (6 a.m.) I stopped and got a Chick Fil A chicken biscuit. My excuse was to help keep me awake for the ride home. Then a SB latte then another stop for another biscuit. Those were for my...

Are there any Freestyle Fitness users out there? I was wondering if anyone is doing this by using Cathe workouts. I really want to trim my thighs because they seem so thick. I am confused by how much I should lower my weights. Doing the amount of weight Cathe typically lifts is not that...

I use the large size discs that are made to move furniture on carpet. They also have them for wood or I guess tile. I came up with this idea when doing one of Tracy Longs dvd's. Christie

I have good upper body strength but I just can't seem to do those guy push ups like Cathe. I do girl push ups. Am I just lazy or will I ever master more than 8 or 10 guy style. What has helped some of you out there in fitness land? Christie

I have found the best spice from a company called Tastefully Simple. I put it on everything that needs to be seasoned. A very small amount goes a long way. It has sea salt in it and no ingredients you can't pronounce the names. It is called Seasoned Salt and nothing like Lawrys. I don't...

Can my day get any worse when it comes to high ticket items? First I toss a pair of sunglasses that I think are an old pair of my own. Hours later my best friend calls to ask if she left her sunglasses in my car yesterday. At that moment I realize those were her glasses. They were not the...

Why is the date and time on the posts I'm reading not correct? I was reading some post that said it was Jan 12 12:17 a.m. when I know this person posting is my same time zone. Am I being blonde or is the forum clock off kilter? Christie

This book was mentioned in my new issue of Fitness magazine. No details given about the diet plan. I checked Barnes and Noble website and there are no reviews. I'm always looking for healthier food ideas that are not so far fetched.

I viewed your pictures. You look great and what a quick transformation. Are you following BFL alone or mixing with Cathe? I would love to know details. Are you the one I've heard talk about the treadmill workout downloads or something along those lines? Christie ATL:

I am new to this forum as a poster. I too have been lurking for some time and feel like I know you all. I am a former Firm Believer for 16 years. I have posted some of this equipment and dvds on craigs list but have not had one single response. Anyone have any better ideas for unloading to...