Search results

Have been trying to find Goji berries so that I can add them to my protein drinks. Have been reading about all of the antioxidants in these potent berries and want to give them a try. Does anyone know where I can find them (fresh or a good online site)? I cannot find them at any grocery...

The first day I used my kettlebells and did the AOS Providence workout I broke the middle finger on my Lt hand (crushed it really). It has healed (little stiff) and I am ready to try again. I went to my workout room and could only look at them. I was too afraid to pick them back up. I want to...

Well I have seriously wanted kettlebells for quite a while now. So I had the dilemma of what kettlebell’s and what DVD to get. I have read so many posts and was overwhelmed with too many choices; with both kettlebell handle and DVD choices and then also prices. So I solicited Catherine’s help...

Can anyone tell me where to purchase a weight rack such as Cathe uses. I saw a post, that now I cannot find. Go figure now I am ready to purchase it. I am excited as my workout room is almost complete! Abbygail

Does anyone know where I can purchase large mirrors (at a decent price) for my workout room? I feel that I need to see my form to ensure that I am doing the moves correctly. Abbygail

What is the weight for the Fitness gloves? I couldn’t find it if it is listed. Could you also give us glove sizes such as small woman’s size 6 etc? Also are they stretchy so that after we wear them a while they might slide around on our hands and thus might get a smaller size? I know...

I don’t know who first introduced me to the cardio coach workouts. But thank you so much. it has worked out great for me when I can listen to Sean’s soothing voice and then follow his lead. I get an awesome workout too! I just love them! So thank you, thank you, THANK YOU! Abbygail

I have a couple of questions re: ipods. I would like to make copies of Cathe’s workout DVD’s to add to an ipod (which is another question) so that I can take them to the gym. However I think I have to convert my DVD’s to MP4. Does anyone know how to do that? What do I need to buy? I do...

I am new to iPods and just received my iPod shuffle today. I went to the iTunes site as directed by the apple iPod site. I thought I was signing up for iTunes and after paying the one time fee I was directed to download FileVOoM. My McAfee advisor site lit up red and warned against...

Would like to see Cathe start to incorporate the Bosu into her workouts. I use it instead of the step everywhere Cathe uses the step for cardio. It is much harder however much kinder to your joints. Everything gets stronger after you have been using the Bosu for a while. Cathe would you...