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Which one of Cathe's DVD's uses kettlebells? I would like to start using one since my friend has had amazing results using them at the YMCA, but I would like to use one at home. Any thoughts?

thanks for the encouragement...I am really excited to get back full speed. I have been doing some upper body work already since I can't do the lower part yet. Thx again!

When working out with Cathe, do you find you are using about the same weight as her or significantly less? Have you found that the amount you can lift goes up quickly or does it take over several months for this to happen? Just curious if I am just a wimp....(lol)....I am just getting started...

Hey guys....I am back again after a long year away. I lost 30lbs last year, and then stopped working out because my I went from working part time to full time, then had surgery to have a plate removed from my thigh bone. I am trying to get my motivation back...but it is very hard. My leg is not...

I have tried a couple of Cathe's workouts on fit tv (slow and heavy series, core max), I am looking for a the best all around series to invest in first for weight training-I am on a very limited budget, so I can only get 1 set every few months. I am beginner/intermediate level right now, and I...