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Thanks to everyone who replied. There are some very good ideas in there! The other thing I'm going to try is running the DVD on slow-play - if I can see the moves clearly, that should help. There's also that little pause button :) Thanks again!

I'm not new to working out, but I am new to using steps for anything more than the basic up-down endurance testing, and the DVD that came with my new steps is really confusing. Cathe doesn't let the watcher know what foot to use on each step; example in the L step - I never got that one at all...