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    Anybody starting a new rotation this week????

    Gayle -should we start a thread on the Challenge/Check in board? Dawn
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    Concert question...

    Hilary Duff? Your fine! She will love it. We have taken our son to two concerts. First one was Paul McCartney when he was 10 and the The Who when he was 12. He has been through the D.A.R.E. program at school so he knows all about the drug issues. There wasn't much. Actually someone did...
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    I graduated Nursing School!!

    Congrats Janice!!! I am currently doing my pre-reqs! How long did it take you? GREAT JOB AND GOOD LUCK!! Dawn
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    Does anyone use a natural thyroid supplement?

    Hi Just couldn't help but check this thread. Do you know what your levels were when they finally prescribed something for you? Thanks D
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    Anybody starting a new rotation this week????

    Hi I am doing Fitness Freaks May rotation also. I started on Sunday so I can take Saturdays off (hmmm - margaritas maybe).}( I need to lose 15 lbs. In addition I am trying to jog/walk my dog three days a week for 2.5 miles each time. I have gained 15 lbs in 5 months due to...
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    What is your formula for success?

    This is an interesting post. May I ask how long your workouts are? Do you do each body part 1x or 2x a week. I hear ya on the wine!!
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    UPCOMING FILMING PLANS/PROJECTS FOR 07

    Okee-Dokee Then!! Wow - I knew I asked for an IPod for my Birthday for a reason!! The idea of the Four Day split sounds awesome. I am also curious of the software - I love to tinker at my computer. THANKS CATHE!!!!!!!
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    Any announcements about new workouts coming soon?

    OH JOY! Thanks for the heads up Cathe!!
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    Sleep Apnea

    Does anyone suffer from this? Thanks!
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