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  1. R

    Best total body Cathe workout

    It's nice to see all the muscle max recommendations....that was the one I was thinking of getting! :-) I forgot to mention that I have MIS (picked it up cheap at a garage sale)...but because its in video, I've never used it. Thanks again!
  2. R

    Best total body Cathe workout

    My main form of exercise is running, but I like to get in two total body strength training workouts a week. I've used the FIRM and have a few Cathe dvd's (push pull, supersets). What, in your opinion, is the best overall total body Cathe strength training dvd? I run a lot so don't need more...
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