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  1. C

    little girl Aug 1st

    i just had my baby the 1st and i have just get back into working out. I am a very active person and i hate that my mind and body are not on the same level right now. iam in the military and i have to be back under my weight in 6 months i can do it but it my take longer then that keep in mind i...
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    Marine Corps Ball

    Iam going to the Marine Corps Ball with my husband. I have no idea what color dress to wear, but I no it's not going to be Red. Iam Dark Skin and bright colors are out of question. The Ball is soon, Iam a Marine also ,but I still want to look great for my husband. Plus I don't want to wear my...
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    Is it really a better buy

    Is it really a better buy if you perorder the new dvds, Or if I wait to buy them will they be more? What's the best way? Thank you everyone.
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    what's the best rotation for fat loss??????

    I have seen many rotations and I wanted to know what is the best rotation for fat loss, one of your own or cathe's I just need something to jump start my fat loss system. Thanks you guys your help keeps me going. :)
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    eating for a fit body like cathe

    I have the same question, but cathe won't really give you a diet/meal plan she will just say eat clean and drink lots of water. I have been searching for a answer as well. I'm also 5'7 and it is hard for me to get pass 145 and keep it out. I think that eating lots of veg's and protein, with...
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    sub's for dvd's

    what can I sub for these dvds ctx upper body leaner legs mic mis muscle endurance step works power hour cardio and weights I have a lot of cathe's dvds just not these. Thanks for all the help, I need it. x( x( x( x( x(
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    suggestions for cathe's next dvds

    More fun music and up beat movements. Total body workout,with a suggestions of how to use the dvd with other workouts. A big Plus on the music because that is what keeps me pumped up, maybe songs that have been hits. pop or R&B a little hip hop. Never hurts to try, Iam a little younger then...
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    belly fat

    x( hi everyone Iam having a hard time getting rid of this belly fat that I have from my last baby. He is now 8 months old Iam in good shape, and I can fit in my old clothes just fine. But that one little area. Is there a dvd rotation or something I can do to get rid of it. HELP...
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