Search results

Thanks, yes I have noticed that denying carbs is not only bad for my taste buds, but i get major stomach grumbles too, which leads me to cravings for very unhealthy food choices.

Thanks guys, I deeply appreciate the feedback. You've made good points. I am tiring my shoulders a bit, I find even though I take my L-glutamine I'm often working through soreness and that's not good. I will try and ease up on the cardio, maybe trimming it to 4 days a week. The thing is, I...

AM/Early monring daily workout: Mon - KickMax * Coremax Tue - Kick, Punch, Crunch Wed - KickMax Thu - KickMax & Coremax Fri - Kick, Punch, Crunch Sat - KickMax Sun- Rest (Coremax) PM/Late day workout: Mon - rest Tue - Slow/Heavy: Triceps Biceps, Forearms Wed - Slow/Heavy: Chest...