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Hi all, I was wondering if anyone does a gym workout somedays and cathe other days. I love the cathe videos but I also like the gym. What would you do?

Sorry to get personal, but anybody with IBS? How do you deal with it? Better yet any runners with IBS?

Ok, so this is only the 2nd time posting for me and get ready for this it's a long one. Hopefully you can make it to the end. ;-) But my question doesn't have anything to do with working out, although that may come in a different post. I'm hoping that someone know's something about cats, hint...