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Hello ladies, I am not a regular so I hope you will still help me out on my question :-). My husband and I are TTC with our 2nd child. My ovulation window was between 12/24 and 12/29 (last week). Yesterday I started my period! I am about 8 days early. Because I am usually very regular (30-31...

Last week I was doing interval step and fell and tore several ligaments in my left ankle. I am so bummed because I have never been an active person - until I discovered you Cathe on FitTV in March of this year. Since then I have incorporated a workout routine with you for 6-7 days per week. I've...

Hello! I have just discovered Cathe about 5 weeks ago and am hooked! Although I find that I could workout harder if I had a more supportive bra. I limit myself on jumps and jacks. I currently wear a Bali excersise bra and it's pretty good, just not for breasts this large... I would appreciate...