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I was scanning the forum on Fit Tower workout and came across your conversation. Hope you don't mind me jumping in! I was doing some research on this subject and one thing that seems to help is skin brushing. This actually also helps with preventing/treating crepe skin too. It exercises your...

I was looking at the Fit Tower videos and in the description it says its for Advanced Exerciser, but above you mention it's for beginners. Are there more DVDs for the Fit Tower than the recent series Fit Tower Advanced?

Would love to see a newer choice of workouts for beginners/intermediate especially for those that either have been injured or have been away from the workouts for a bit. Thanks!

I would love a new beginner/intermediate workout selection. Having had problems with my back that go up and down, I would love a new series that I could stick to and be more consistent without so many modifications. I believe someday I will be back to something more, but for now at least would...

Looks great! I may try this rotation this month. Thanks for all your work on this one.

Can you define Beginner, Intermediate and Advanced when it comes to using the DVDs and rotations? Obviously if you have never worked out or so long ago that you would start at the beginner and if you are in top shape, working out with good form and knowledgeable you would be advanced. Is the...

Okay have to admit you guys are making quite curious about those buckeyes.never had one and sounds like I had better not dare try one or I'll be crazy for them too!

Renee I sent you a message regarding a roommate. Julia

Name / Forum Name: Julia/jjhappymom Email Address / FB Address (not necessary - can pm for privacy) [email protected] Previous Road Trips 2007 & 2009 (I watched a lot live last year though! does that count?!) Where your from and family (again only if comfortable) I live...

Melissa you are going to have so much fun! It is everything everyone says they are. I couldn't believe it my first year. I am very excited for this year considering that I thought I wouldn't ever be able to attend another road trip due to back problems. If anyone in CT wants to carpool...

Melissa, Great idea! Thanks for the offer to help and I hope they take you up on it. I would be happy to help too! Julia

Did you get a roommate yet?

I figured it out!!I see that we can not put in our XTrain workouts separately from a rotation. :)

I'm coming from northeast CT. I'm right near UCONN. I'm-planning on driving. We could work out something.

Is the only way to put in the XTrain workouts is to set up the rotation? what happens when you don't do all the workouts (being sick etc)? How do you modify? I've searched in the forums and can't find anything on this. Maybe I missed it. Julia

I'm in! #9 :) This will be my third road trip '07 & '09 (had to cancel last second on the '08 trip!) Keep hope guys!!!! So glad Cathe's computer support is working so hard! As always, it is all for us Cathletes! I'm in CT too!

A friend shared recently a product that is great for your skin! Vitamin E & grapeseed oil. put it on at night after you wash your face and moisturize (I use Arbonne and love it because it is safe for your skin.) It is called Skincerity. Very interesting background to the product. Reasonable...

So sorry to hear of your mom's passing. What a difficult time it must be for you. Exercise is something that is so good for you and if it helps you work through this time, then it is a great avenue. Honor yourself and get strong and fit. Hang out with Cathe for 2 months?? I'm in... let's...

Renee, thanks for your post. I know it takes consistent effort and clean eating to make the change we both want. How are you doing in your workouts? I am trying to get in workouts as much as I can. Sometimes it is discouraging that I don't see the results as fast as I want, but I know...

Linda, Yes, you are helping me! Thanks so much for your suggestions. I haven't been working out consistently (Last time I worked out was in the beginning of March but then I had an exacerbation of back problems so I couldn't resume until recently. My core strength is so poor that for core...