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Dont feel guilty about the way you feel, I'm sure every women goes through the same thing. . .I know I did. I just had my first son on Oct 22, 2006 by c-section. . DONT FREAK OUT after. Your stomach will be swollen and your uterus will still be enlarged, but after a week or so IT WILL begin to...

Thank you again for the info. . .it's so helpful especially when you don't know anyone who has children. I started working out this week as well, and am trying not to go too crazy. I haven't done one of Cathes videos yet. . I did spin an interval training class, and a step class today.. . I...

Thank you for responding, what a small world. . . I go into the doctor tomorrow so I'll ask again. Hopefully I'll get the green light but I doubt it. Thanks again! Suzie

Hey everyone. . must say I LOVE this site. I just had my first baby Matthew Charles on Oct. 22, 2006 by emergency c-section. I had pre-eclampsia and he had to be taken. However I feel great and want to start exercising, I know that I've been told not to by many different people, but I feel...

Hey all mommies and mommies to be. . .I just had my first son two weeks ago this Sunday, and even though I know the doctors say to wait 6 weeks I want to know if anyone has worked out sooner than that. I feel great and am going crazy to work out, but am scared of what could happen. Does anyone...

Hey eveyone. . .just checking in. Let me just say how glad this is here. Don't know what I'd do without all of this advice! My question is, I'm 14 weeks and gaining weight rapidly. I keep a food journal to make sure my diets fairly clean, and workout about 5 days per week min. 1 hour. Any...

Hey everyone, I'm a new one. . .I've posted a few times and am so thankful this is here to see what others are feeling. I'm the first of my girlfriends to be pregnant and all I have to rely on are books. My mom, and mother in law aren't much help and all they tell me is the same old stuff. ...

I need serious help!!! I'm 5'5, 25 yrs old and have gained 10 pounds ALREADY. I started out at 135 and am now at 145. I'm only 12 weeks pregnant, and cant seem to get a grasp on this. I work out pretty much 5 days a week either taking a spin or interval training class, because recently I lack...

Hey Cathe, even though I'm not new to your workouts this is my very first posting. I've just found out that I'm 2 months pregnant. I have worked out up til now, but have been losing energy daily. I wanted to know if you had any suggestions for working out as I see how you look and would like...