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  1. One_Buff_Mom

    Meso 1 - Disc 1

    I am humbled. Thank you, Cathe, you "animal"!
  2. One_Buff_Mom

    LOTSA PLATES

    ....just wanted to pop in to say I've been following along on the Blog and love the the pic of the bentover rows with LOTSA PLATES loaded on those bars. You go, girls!
  3. One_Buff_Mom

    12 WEEK MELTDOWN CHALLENGE

    Hi Everyone! First let me begin by stating that my former user name on Cathe's forum was Solara. Last year, my life was very busy and not conducive to consistent workouts. This, combined with poor eating habits and aging (!) was re-shaping my body into a form I did not want it to take...
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