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Annette, you are my new hero!! Thank you so much for your post, I will take to heart your suggestions. :7 I am anticipating great things and I will keep you up to date on how it is coming. :) Have a fantastic weekend...

Thank you so much for your response, your awesome. When I say "do your workout" I am referring the Cathe's one hour work out on FitTV here in Southern California. Cathe mixes it up pretty good, I feel as though I am getting in enough strength training and conditioning with her workouts. I...

Cathy, I live on the west coast so I get up at 4:00 a.m. to do your workout, which I love. I then do 30 minutes of additional cardio, 5-6 days a week. My diet consists of mainly protein and veggies, I try and get most of my carbs from fruit and whole grains. Here is my problem, I can't lose...