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RE: Great results using Aug '04 Body Fat & Leg Glutes r... Thank you so much for this explanation! This will really help me in planning my eating strategy. I had no strategy last week and gained 3 lbs. (Was too busy and ate too many cheeze itz (':o') )But like you said I'll just shake it...

RE: Great results using Aug '04 Body Fat & Leg Glutes r... Hi Ange - Hello - I read your message about the Aug '04 rotation and was encouraged. I am also a pear shape and have lost considerable weight 40lbs but have a ways to go, 40 more. Wow do cardio in the AM and PM?! Who has the...

Hi all - This is my first time here. I totally admire Cathe and all of you who are making fitness a part of your life. And I want to join the call as well. Please, please send me a copy of the Cathe cookbook. I've been working out with Cathe video's for about a year (lost 2 dress sizes) but...