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Cathe's workouts are absolutely the best. You will definitely get your money's worth, shipping and all. Chedieboo

Hi, Cathe. I bought my club step from Academy Sports. The box had your name and picture on it. I would like to order the top of the high step from your website. Will that topper fit on my risers? Thanks, Chedieboo:-)

Hi, everyone. I'm fairly new to the website. I have been trying to drink a whey protien shake after my workouts once or twice a day. I mix the protien shake with six oz. of skim milk and sometimes add a low fat yogurt for additional flavor. Can someone please tell me if this will help me to...

Thanks, everyone, and thank you Cathe for the great advice on Hydroxycut. It is so nice to see how many Cathe fans are out there. I have never seen a more awesome instructor, and I always look forward to my workouts. I have two questions: 1.- What are your thoughts on having a whey protien shake...

Hi, I am 5' 1" and 120 lbs. I exercise and try to eat a clean diet. My exercise routine includes cardio and weight training (Cathe's videos, of course). What are your thoughts on taking a supplement like Hydroxicut? My goal is to lose 5 to 10 more pounds.

Cathe, I have been working out with your videos for about six months, and I think you're an awesome instructor. I discovered your workouts on Fit TV. I look forward to doing more of your workouts. Your workouts have really had a positive effect on my fitness goals. Just out of curiosity, how...