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I know some people are probably hesitant to post pics online, but if your on the fence, I just want to say that before and after pictures are SO motivating to others. For example, I don't really have weight to lose, but I know I need to push myself to work harder to shape up, particularly in my...

Hi Cathe, I have seen some of your workouts on Fit TV, but not all of them--how are they choosen? I am also wondering who makes the editing decisions and if there is any way to figure out what has been cut for the television version. Knowing exactly what has been edited would be very...