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Hi, thanks for the input, I can understand your weight gain and also that you have lost since you got back into exercising. I have been working out and still have not lost those extra 7 - 8 lbs that I put on. Could you tell me where to find more info on the "eating clean", "cycling and...

I will search for the cellulite info, if you come across some please send it to me. thanks again for everyones help.

Thanks Shannon, I guess the fact that my jeans are a little tighter and also the fact I don't feel comfortable in sexy undies around my husband (because he sees the dimples on my rump)although he says it doesn't matter, it bothers me. Especially after all the hard work, weights and cardio.... I...

Thanks for the response, I do agree with what you are saying and I do feel the same way. I do use the scale to monitor and keep a handle on any increase. My jeans have been fitting tighter lately since I've noticed the gain. I have noticed (my problem area) that the cellulite is more...

Hi Dorothy, thanks for responding. I will be 47 in March. I'm not sure that chart takes into consideration level of ones activeness and workout schedule....I eat low carbs and high protein. Again, there is bone frame and breast size to take into consideration, I don't believe those charts take...

Hi Cathe, I love your program, you have some killer workouts. I will never be as toned as you but I do want to be fit and I am working specific muscle groups to tone. My big concern, for my peace of mind is my weight. I have always worked out, my bone structure is medium, my bra size is...