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The ACE exam is just plain easy, let's face it. People will often take it just to get themselves into the training industry. It's the easiest one to get and basically anyone can pass it. As far as certifications go I wouldn't consider it anything special. The top certifications are NSCA, ACSM...

RE: Anyone else irritated by the Victoria's Secret Feeling inferior is a state of mind within yourself and no one can make you feel inferior without the doubt being there beforehand. Many people workout to attempt to change their body image and therefore it can be said that Cathe herself is...

I never post but sparrow and gogigi have got it perfectly. "Blissfully unaware" should be used to describe the general American public, poorly educated in the sciences, who scarf up and believe every scare that comes down the pike. There are too many to count and they all lack solid evidence to...

If people don't want questions like those, then they shouldn't advertise....

Unless P90X includes getting a boob job, then those results were not gotten using that workout. Or any other for that matter. And from the titles of the pictures I almost took the whole thing as a tongue in cheek thing by Denise. Either way, it's a boob job. Wise up!