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    New to Cathe

    I just bought the full-sized club step and it came with Basic Step and Cardio & Weights, so I will try those. I think, after reading about some of the workouts, that CTX may be too advanced for me at this point, but I definitely plan to work up to it. I'll be very interested to hear the...
  2. B

    New to Cathe

    Hi - I'm completely new to Cathe and would really appreciate your input/advice. A friend gave me Cathe's "How to Get In Shape For Your Wedding Video" (I'm already married, but she suggested it as a good workout) and I really like it. I'm 43, probably an "intermediate" exerciser (I mix Firm home...
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