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Thank you all I guess I should go ahead and buy a hr monitor. That should give me an approximate idea. I appreciate you taking the time to answer me. Good luck everyone ...Mina

Hi all I have been surfing the web for info about Cathe's DVDs. I usually do Terminator and muscle endurance. However, nowhere I could find information about how many calories get burned per workout. I know it depends on height, weight, and all other things, but I am sure someone can roughly...

hello I have bee working with the terminator for last three weeks. It is absolutely great. It is a bit long and it is really tough, but it is so worth every cent. I would say gauntlet is more of a cardio workout for me, there is not much endurance or lifting exercises. it is more like a...