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  1. W

    It's good to be back after surgery

    Cathe- Thanks again for the low impact workouts, I recently had a "partial" hysterectomy and was laid up for awhile. The low impact and beginner workouts are a real lifesaver for me because they are allowing me to get back in shape gradually. I will soon be at 100%, so hopefully I will be...
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    Something from cathe

    Cathe- Thanks for the replacement DVDs...but I dont think I had a problem with mine- haven't gotten to butts and guts yet (too afraid to try that one:P ) Anyway, will send the old ones back- BTW- you Rock! You're the Woman! You kick my butt at least four times a week- just cant seem...
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    Another great idea by one of your fans....haha

    Hey Cathe- Ofcourse, I must first say, you ROCK! You are the woman...the best of all trainers.. Anyway, I posted this one before- how about IPod downloads- I bet the weight workouts would sell as quickly as the IPod itself. haha Have you ever thought of certifying people to do your...
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    An addiction

    Cathe and educated crowd- Is it just me that visits this site almost daily...or am I the only one addicted? haha. Anyway, I must admit, I occassionally cheat and look at other fitness websites just to compare, but none compares to this one Cathe. The effort put into this site and the time...
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    A Four Seasons Chain

    Cathe- Are you going to make your club a chain? (I didn't hear any rumors...just curious :-) It would be awesome to have a gym like yours down here in Virginia :-) To you and all of your crew...a big hooooaaaah. That's Army speak for you're awesome. haha
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    Awesome Idea...;-)

    Hey Cathe- Have you ever thought of renewing some of your old workouts...mix them up and add some updated music? I love the oldies...and pull them out every once in awhile...but that would be a refreshing change to them. And ofcourse, add the extras...like "music louder option, maybe a blast...
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    Have you thought about a reality show?

    Hi there again Cathe- I posted this question before, but it would be awesome to see you on a reality show, like Celebrity Fit Club or The Biggest Loser. I think you would be awesome doing that because you have such a sincere approach to things (plus, I don't think you would take anybody's crap...
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    Cathe...you are the WOMAN!

    Hey there Cathe- I just want to thank you for your workouts. I have a long commute in the morning, so during the week, I work out early and have to drive to the gym close to my office, but BLESS the weekend and my days off. :-) On those days, I get to do your workouts...I can't seem to get...
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