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Hi Ladies! A horrible head cold kept me from doing much of anything last week and nausea seems to be creeping in now. I'm 7 weeks today and will have an U/S tomorrow. I'm feeling a little better today and might jump on the treadmill for a bit. Have a great week! kim

Six weeks today and feeling pretty good. Feeling tired by mid afternoon so I workout in the mornings. And I'm up at least 1-2 times per night for bathroom trips already! Mon 30 min intervals on treadmill Tues off Wed 30 min treadmill and SS(upper body) Thurs 25 min treadmill...

I've been having the horrible low back pain as well. Last week I started the January rotation and wondered why I struggled terribly through IMAX2 as well as the rest of the week. SJP the next day needed to be modified as well as did my running. Then I found out I was pregnant on Sunday! It's...

I'll join in too! I'm newly pregnant (4 1/2 weeks). Looking forward to the check-ins! kim

I just received my TurboJam package and I also love it. I ordered the other 2 Turbo Jam packages tonight and I can't wait to get them. Sometimes I do the workouts twice in a row (because they aren't that long) and sometimes I'll do Cardio Party 1 and do a Cathe weight segment on one or two...

Tina, I'm so very sorry to hear of your losses. I too, am recovering from my second miscarriage in 6 months. I also had 3 miscarriages before having 2 beautiful children. I know all too well that is doesn't get any easier with each miscarriage. I had a host of tests after my first 3...

Dear Lunacat, Please please please... could you send me a copy too? Thanks! kim [email protected]

Thanks Everybody! Debbie, I'm going to the Beaches resort so that is good news. I'm sure I'll be walking the beach for hours with my son looking for shells and fossils so whatever cardio I can't fit in at the gym, I'm sure I'll get it in another way. kim

Hi Shelley, Could I also have a copy? Are you still accepting recipes for it? Thanks! Kim

Hi All, I'm heading down to Turks and Caicos next week and found out our hotel has a decent gym. I've been doing Cathe rotations with great success and this will be my first time not doing any "Cathe" since March. I figured I'd do some of her weight training moves and then just do whatever...

This past Christmas, I was channel surfing, sitting in front of the TV late one night and munching on Christmas cookies. I knew that was a bad habit but I couldn't help myself. I turned to the FitTV channel and IMAX 2 was on. I can't remember which interval it was (I think it was the one with...

I drink Myoplex Lite (many flavors) and a new one called Eating for Life Right for Women (chocolate). This morning I had a Myoplex vanilla with a banana, ice cubes and a dash of cinnamon. I also like a chocolate shake made with frozen cherries.

Mine is Marie. My parents named me just plain old Kim (not Kimberly.) I don't know where an Italian father and a Mexican mother came up with Kim as a name, but I think they thought they were being unique when they put the two names together. Kim Marie

Hi Everyone, I'm fairly new to this site and am interested in trying some of the rotations that have been listed although I'm not ready for this month's!! I own about 15 Cathe DVD's so I can participate in a many of them but I'm a little confused on the concepts. When I started getting...

Oh Missy, I'm so very sorry about this news. Please know that we are all praying for your sister's BIL and his family. Please keep us updated on his condition. Praying for strength for you and your family, Kim

RE: Newbie (and long...sorry!)....Can someone please he... Thank you so much Robin and Missy for your kind words! I'm overwhelmed and deeply moved by the support and inspiration you and everyone else have given me. As corny as this may sound, I feel like you all have opened a door for me and...

RE: Newbie (and long...sorry!)....Can someone please he... Thank you all so much for your kind words and support! I feel so much better now knowing everyone is so friendly and understanding. Many of my friends who don't have the same fitness goals as I aren't able to understand how...

Hi Everyone. My name is Kim and I made a commitment to lose 30lb of fat and gain lean muscle mass back in late April. My secondary goals were to try to get through ANY of Cathe's workouts in their entirety and I'm proud to say that I've got Step Blast, KPC and IMAX2 (with some modification)...

Hi Everyone, I'm new to this site and fairly new to Cathe's DVDs (about 10 weeks) and I love them. I used to follow the Body for Life plan but didn't see results as quickly as I am with Cathe's workouts. As far as Rhythmic Step is concerned, I too have been patiently waiting for the DVD and...

Hi Tina, I'm going through the same thing here. I'm not supposed to get my period until next week and I've got the same intense symptoms. I did StepBlast on Thursday even though I had nausea but yesterday's PushPull made me so fatigued. I did StepBlast again today but I couldn't make it...