Search results

What about having some sort of a list of execises for each dvd and a place to record the date and how much weight used,etc. I guess it would work better for the weight or circuit workouts. But, I would love to have a sort of guide for each of these that I can follow along with as I am doing the...

Okay, I have an attitude problem. I keep thinking I hate running. When really it isn't so much as I hate it as it is hard... And honestly I know I am being impatient. I started running Thursday night. We have 5 acres behind our house and I ran the perimeter a couple of rounds and walked one...