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Anyone else out there only use a 4 inch step for all of Cathe's workouts? I feel pretty confident with all of Cathe's choreography so I thought I could raise my step to 6 inches, but I couldn't make it through all of RS without dropping back down to 4 the other day. Will I ever be able to...

I just received my first Cathe DVD, Imax2/Cardio & Weights and I LOVE it! My question is...what is the mix & match menu used for? Is it just a quicker way to select the section you want to go to or is it for programming instead of entering each title and chapter #? This DVD thing is all new...