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  1. J

    Losing those last 5 stubborn pounds?

    Hello Cathe, let me start by saying that I absolutely LOVE your workouts! I am an aerobics instructor myself, and everytime I do one of your workouts, it always kicks my butt! I've lost a total of 20 pounds so far and I am so looking forward to the new dvds - thank you soooo much for your...
  2. J

    Yoga or floor aerobics

    Hi Cathe, just wanted to add some suggestions for you new videos. How about doing a yoga/core strength DVD? I think that would be nice for a change. Also, how about more hi-lo/plyometrics/interval or perhaps a medicine ball cardio workout instead of step? Thanks Cathe.. I cant wait!!! Jackie C.
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