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Hi all I know i read this somewhere recently but i have not been able to find it again.. I know they are rykas but which ones.. thanks in advance and wish me luck getting my butt in gear again after an entire month off due to a sprained ankle thanks

Dearest Cathe & Crew! Just a quick note and a jump on the bandwagon to say .. OH MY GOD these workouts are beyond awesome. I have just previewed a couple of them and can't workout till i am fully recovered but i surely can't wait to try these out. Thank you again for such quality TOP of...

hey everyone, sorry if this question has been asked many times before . but.. how do u post pics? i have an acct at picture trail.. do i just put the link in my signature line? and also.. about your pic as an avatar.. how is that done? thanx

hey yall!! I had my breast reduction surgery tues. I stayed in the surgery center one night and got back home wed morning. I have alot of swelling and bruising. But overall, I feel GREAT!!!! it will take awhile before i can resume Cathe .. but right now i am concentrating on drinking...

hey guys, i haven't been around too much lately. so much going on. I will be giving Cathe a rest after 11/18 :( because i am having a breast reduction!! Finally!!! I have always wanted one and its here. I have given this many years of thought.. i was finally approved by my ins company...

Just wondering if any of you guys work out 5 times per wk. I am getting to the point where 6 is just too much and i seem to need that second day off! I usually work out Mon - Sat with sunday off. But lately i can't seem to find the time on saturday to fit that last work out in! Do you all...

Hello everyone!! I was hoping to get some answers/suggestions on how to incorporate Pilates into my current routine. I ordered the abs sculting and buns and thigh sculting Winsor Pilates Dvd's last night. I was thinking of doing this.. please ..take a sec to give me any feedback or...

Hey everyone!! Thank God its friday and i am so excited about the preorder of the new series. But to the subject at hand. I mananged to lose the 2lbs i gained last wk and started Cathe's May rotation. I feel great and am planning to stay on program ALL wknd long and staying active.. Maybe...

Hi Cathe & SNM Today i got home all fired up and ready to do the wedding video, and my vcr ate it !!!!! x( I will probably buy another since i do this workout a few times a month, I LOVE IT.. Any chance this will be released on DVD this yr??.. or anytime soon????????? I would buy it up in a...

hi all, starting monday.. is officially 6wks till Easter sunday.I made up this Easter Challenge rotation. I would like to try this rotation along with weightwatchers to once again as always .. try to lose some fat and trim down .. please all you pro's .. let me know...

hi all starting monday.. is officially 6wks till Easter sunday.. I would like to try this rotation along with weightwatchers.. please all you pro's .. let me know what you think.. i really really appreciate it .. thanks :+ week 1 mon- wvideo step / tues-ps cst/ wed-pmax /thurs-ps sl&a...

hi everyone.. i have been previewing my new dvds all wknd. :) Anyway.. my ? is could i do any of the 3 rotations for the new series that cathe posted for us 6 days a week? i mean .. i always take sunday as my rest day.. will i be able to do it this way.. changing nothing but the rest day...

Hi all. i hope you are all doing well.. My birthday is coming up next month and am considering purchasing an elliptical trainer.. for those nights when i want just a bit more cardio and i can do it right while i watch tv.etc. Anyone know if your heart rate goes up or how intense the workout...

Hi all. i hope you are all doing well.. My birthday is coming up next month and am considering purchasing an elliptical trainer.. for those nights when i want just a bit more cardio and i can do it right while i watch tv.etc. Anyone know if your heart rate goes up or how intense the workout...

Hi everyone, i was just curious to know anyone from La. is into Cathe?? I am from South Louisiana and would love to exchange stories about how Cathe changed our lives :) Thanks Candy ;-)

Hi everyone, i was just curious to know anyone from La. is into Cathe?? I am from South Louisiana and would love to exchange stories about how Cathe changed our lives :) Candy

hi everyone my husband recently bought himself some mega gold multivitamin's at gnc in the mall.. What would be a good one for me? I work out with Cathe 5-6 days a week and i don't eat enuff fruits and veggies!! Do i really need a multivitamin? Will it make a difference in my energy level and...

hey yall, I know to some of yall this is old news and minor. But to me this is so awesome!! I have had this workout for about 9 mos now and i always broke it up into 2 workouts. BUT today, i guess the guilt of slacking majorly on my clean eating attempts and slacking alot too on my workouts i...

hi SNM or Cathe or anyone, I would like to know the brand of shoe Cathe and the gang are wearing in the bootcamp pic.. the one with the medicine ball. I am in need of some new aerobic shoes and am curious !! thanks to anyone who can help Candy :)

Hi everyone Its been a while since i posted although i have been reading many posts regarding binging and overeating and being off track and out of control. For some reason, since early October i have been overeating at night, alot!! Yesterday afternoon i did MIS upper body and CTX 10 10 10...