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  1. M

    red_mct

    I just wanted to say thank you.:)
  2. M

    Is this normal?

    I thought I had mastered the art of saying a complex thought in just a few words... and I owe it to my dear husband. BUT he still gets bored when I share my ideas with him even if I say them in LESS than 10 words and then shut up. He blames me for his boredom. He says that my voice is so "soft"...
  3. M

    Weirdest compliment

    Have you ever had someone give you a compliment that sounds strange or bizarre? Here are the two weirdest compliments I have received: 1. When I was 19 I was crossing the street and a man shouted very loudly: The Holy Virgin has fallen from Heaven! (He looked at me and I was the only woman...
  4. M

    Duration of GS Legs standing and floor sections

    Can someone please tell me how much time the standing section of GS Legs lasts? And the floor section? Thanks in advance
  5. M

    I'm having a great time in Puerto Rico!

    ...And you are saying: "Who cares?" ha ha... But, really, I'm so happy that I'm scared! Am I going to die or something? I came here to visit my family and friends (from December 15 to January 13). Everybody here looks great and happy! I noticed a positive atmosphere overall. Maybe it's the...
  6. M

    Do muscles jiggle?

    Lately I have been reading in articles, etc., that there is not such thing as "toning", that muscles either grow, shrink, or stay the same. While I personally do not like the term "toning", I used to think that an enlarged muscle -from hypertrophy- doesn't necessarily has to be hard (tight)...
  7. M

    Now I'm dissapointed- update bf%

    A few days ago I posted that according to my Fat Track Gold, I was 9.4% body fat. Well, after reading suggestions about how to take the measurements properly, I showed my husband how to take them and he took my bf%. Guess what? This time it came out 29.9% I'm about to crash that Fat Track Gold...
  8. M

    What do you get checked in a physical exam?

    What do you get checked in a physical exam? (I assume that you they only check for certain things, not everything.)
  9. M

    sblordita (Sara)

    Is that beautiful art in your picture trail yours? If so, you are very good! Do you paint for a living? I paint but I am not as proficient as you in terms of technique, due to not do it often. I have done few works, but I want to get serious and do more and do it for a living.
  10. M

    I'm thrilled! but...I don't believe it!

    According to my Fat Track Gold, I am 9.4% bodyfat. I know the numbers are not exact, but an estimate. But I think it is lower than I really am. I don't think I look as defined as a 9.4% would. Also, my skin looks flabby, not tight. Maybe it's that. Maybe with a tan I would look more defined. Or...
  11. M

    Q-Tanning for a photo shoot

    I am planning on having a photo shoot for my 28th birthday in January 30. I have never tanned, not even from sun. I don't trust tanning beds. I am fairly white (with dark hair and dark eyes) and would like to use a self tanning product user friendly enough for a first timer and I would like to...
  12. M

    Question for SNM

    When I open shop.cathe.com it says "Free shipping on orders $99 or more". Does the free shipping still apply if my order includes a high step, or will I be charged for shipping and handling for the high step?
  13. M

    A strange thing happened to my body - experiences, opin...

    I have lost weight and gained muscle over the past few month, but something strange happened: I didn't lose breast size. In fact, my breast are becoming bigger...and I'm not complaining, but it is strange. I used to lose one bra size when I lost weight, but not this time. I am NOT pregnant and...
  14. M

    Safety of microwaves?

    I have heard and read conflicting advice about microwaving food. Some say that the food loses its vitamins and other precious nutrients. Some say that the radiation is "transmited" to the food and causes cancer. Some nutrition experts recommend microwaving food (re-heat) for the convinience, but...
  15. M

    Is sweat really a good indicator...?

    ...that you just had an effective workout? I mean, let me re-phrase this: Is not sweating a good indicator that you DIDN'T have an effective workout? I have always been a person that don't sweat much compared to others. Even when I find a cardio workout to be very hard, I don't sweat as much...
  16. M

    Do you do...

    bent over exercises and stretches in the gym, when males are around?
  17. M

    Shoulder Development- which Cathe workout?

    Which Cathe workout has given you the best shoulder development? (You know what I'm talking about, ball-like shoulders.) I appreciate your input.
  18. M

    Article: Some diet/fat loss tips

    Check out this article if you struggle. Many of you probably know this tips already, but it doesn't hurt to get a reminder. http://www.brinkzone.com/simpleweightlosstips.html;-)
  19. M

    Any of you suffer from the OPPOSSITE of anorexia?

    That is... Believing you look absolutely slim when you are totally overweight? I have suffered from that symptom, though I wasn't very overweight. I would have progressively lowered my standards if it wasn't for my "reality check jeans".
  20. M

    Attn: Donna (dss62467)-or anyone, about Exposed

    A few weeks or months ago, you posted that you bought a set of skin care products called Exposed. How did it work for you? Do you recommend it?
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