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Hi Cathe! I love every product you put out and am such a big fan. Having said that, I have a comment on the new videos. I am not liking how the camera angles keep changing, I think it totally breaks the continuity of the workout, at least while I am still learning the workouts, may change...

Hi Cathe!! When I am doing static lunges I often experience a burn in the calf muscle. Why is this and is there remedy?? Thanks!! Lynn :-)

Hi Cathe! Was just wondering what the main difference is between using the tubing vs bands in the new series. I definitely like the feel of the bands and was never a big fan of tubing, but is this just personal preference or is there something I am missing?? Thanks in advance - the new series...

Hi all. My first post her in the Pregnancy forum. I had an amnio today and the doctor said to take it easy - not to workout for about a week. I was going to take off today and tomorrow and back on Friday for some moderate exercise. Any advise on this? Is it wiser to just back off and take the...

Hi all! For anyone who is interested in a new combo - today I mixed the Body Fusion cardio with ME and had a really good workout. Since each tape has three sections, they matched up very nicely. I did the step combo #1 from BF, then went right to ME leg press #1 and so on for the three sections...

Hi! I am an instructor and one of my students is moving to North Carolina - the Charlette, Davidson, Lake Norman area. She is worried about finding a good advanced excercise class.So, naturally, I thought there would be some Catheites from that area! Would anyone share a good club or class for...

Can anyone offer some good suggestions on a good oceanfront hotel or condo to stay at in Myrtle Beach? We decided to do a trip in May, but we are having trouble deciding from the internet what looks nice and what does not. I need someplace clean - and we definitely want a good view of the ocean...

I have been using the Bolinger step (from the S&H and PH workouts) where Cathe uses the high step in the intensity series. This has been working fine for me. Does anyone have a benefit of ordering the high step over just using what I have been using? I have been debating whether or not to order...

Could someone describe what a Hover squat is? Thanks! Lynn

Checking in to see if anyone has taken the AFAA Personal Trainer Certification. If so, any tips would be appreciated. I am taking the exam in less than two weeks! Thanks! Lynn

Hi Cathe! Saw that you are back at the Forums, so I thought I would shoot this one to you. I start teaching a strength class next week.. The class meets two days/week. The question is, how often should I change the style/exercises of the class. To date I have just been subbing and so every class...

Can anyone out there sell me on this? I waiver back and forth on whether or not to order. Has anyone had the chance to try in their class yet. If so, was it a hit?? Thanks for your help! (I wish CTX CD was available, too!). Lynn

I would love to see a sports oriented tape with moves from the training regimens of athletes (i.e. football, basketball, track&field, etc.). Lynn

Hi Cathe! I am a new instructor and need some advice. This month I am teaching almost every day - hi/lo, step, kickbox, weights, and bootcamp. Some days I teach 2 classes, others just one, I have one day with three classes. My problem is that most of the classes are intermediate at best and I do...

Question for those who have some knowledge of the stabilty ball - I purchased a ball for people 5' - 5'5" and it seems significantly smaller than the one Cathe is using. Should I have gotten the bigger ball? This has been bugging me - I am 5'1" and I think I have read here that Cathe is about...

Hi all! - I recently got certified to teach group fitness. I was wondering if any of the expenses incurred as an instructor can be written off at tax time?? Such as music, mike belt, etc....? I would appreciate any knowledge on this subject. Thanks!

I need another kickbox video. I love Cardio Kicks, but since we are not getting another kickbox in the intensity series, I was thinking of trying Powerstrike, which I have heard mentioned on this forum in the past. If anyone could describe the format and intensity (and fun factor!) of these...

Hi All! My birthday is coming up and I just caught my husband ordering the new series (all 3, plus the terminator!)...I'm so proud of him... Just wanted to share with others who would understand my excitement.....I'm ready for some new workouts...

Is anyone else thinking that repeating each compilation 7 times, 6 times, 4 times on these tapes will get monotonous?? Or am I reading something wrong in the descriptions??