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  1. nyc_chick

    Thank you, Cathe, for Lean Legs & Abs

    I just wanted to personally say a big thanks for this workout. I know it has gotten a bit of lukewarm reviews, but focusing on the front of the leg and outer thigh has been a blessing for me. My legs are far more toned in the back, (hamstrings & butt), but the front is mushy. I know many women...
  2. nyc_chick

    I survived Afterburn!

    This is weird. For a gal who did P90X, Insanity, and Cathe in the past, you would think I wouldn't dread AB, but I did. I have been banging it out with the workouts 6 days a week, rotating LIS workouts along Cathe's higher impact videos, very similar to the December rotation, but for some reason...
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