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Hi all, just a quick question. There was a link somewhere here to a document that had tables of all the weights Cathe uses in her dvds But i can't find it and my old computer with it on died!!! Can anyone help me with where to find it, i love having the info at my fingertips Thanks in...

hi there everyone, i have just recently discovered Cathe, and an into week 8 of the official beginner rotation. I am loving it but am after some advice. i have looked at the official intermediate rotation but don't own many of the dvds on it. I did just get a bunch that someone was selling...