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I have read the forums, looked all over the website, and couldn't find an answer, so I took matters into my own hands and this is what I did... I finished an STS Rotation. I am going to start the undulating periodization rotation on Friday. I figured I would redo my 1RM test, reprint my...

Cathe, I'm so glad to see the Altus equipment is now available for sale. I have emailed my kickboxing class participants the link to ShopCathe.com to purchase the kickboxing gloves! I wouldn't send them anywhere else! Erika