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If you are eating clean, how much sugar (meaning refined sugar) do you allow yourself to eat...none at all? I am hearing lately that sugar is the enemy. :(

I have been trying to eat really clean for the past few days, and I am starving. My goal is to get a little leaner and make more healthy food choices, but I really do not need to lose weight. I want to make sure that I'm eating enough to keep my metabolism up since I love doing my hard Cathe...

I'm currently 7 weeks pg and started feeling nauseous all day long about a week ago. The thought of most foods makes me cringe, though I do usually feel a little better after I eat something. I can't exercise, and I'm totally exhausted. This is my second pregnancy and only had morning...

My period is a couple of days late, but I'm still getting a negative pregnancy test result (with a First Response home test). I figure I'll wait a week (if I can wait that long!) and test again if my period still hasn't come; but I'm wondering if anyone else out there had an experience where...

We have a beautiful 16 month old little girl; and now that we are trying to decide when to start trying for another, I feel guilty thinking about splitting my time between two, when my daughter is so accustomed to having me all to herself. Anyone else struggle with this?

Has anyone experienced any trouble switching from their regular form of birth control pills to the generic form of the same drug? I like the idea of saving a little money each month but am a little scared.

Anyone ever have one of those days where you take a look in the mirror and you think to yourself "Geez, what would I look like if I DIDN'T work out?!". :eek:

I really want to clean up my diet and get off of the junk food, but I do not need to lose weight. I find that when I try to eat more clean, I end up restricting myself, not eating enough, and losing weight as a result. I'm not ultra-skinny, but when my weight goes below a certain range, I find...

With a new baby and really busy schedule, I'm considering getting up at 5am to do my Cathe workouts because I'm seeing no other way to get it done consistently. Any other early morning Cathe enthusiasts out there? What's the earliest you've gotten up consistently to work out? I need some...

I'm a first-time mommie to a beautiful 5-month old baby who was on the PERFECT schedule....until the time change! She was sleeping until 7:30 each morning, so I was able to get up at 6:30 (when my DH gets up for work) and get my Cathe workout in before little one got up. Now she's waking up at...