Search results

Up until now, I haven't had any problems with the way the STS workout cards print. (I just printed some last week and they were fine). However, this morning when I printed them out, they do not look the same and do not look at all what they look like on the screen. The printout just says...

I did Meso 2 Disc 13 this morning, using my workout card showing 70% of 1RM. It was fantastic! I was so psyched I decided to go into see what weights I should be lifting when I do Chest, Shoulders & Triceps next week (disc 16). Well, that workout card shows that the weights will go up to 75%...