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I am totally hooked on CC, but am wondering how many times per week is okay. I'm usually CC'ing every other day. Is that too much? Also, would you consider CC a leg workout? I have a friend who only runs - no weights at all - and has the most awesome legs I've ever seen. I'm thinking...

Does anyone else have this problem? Whenever I use it in such a way that it comes toghther - such as the tricep pull downs in 4DS - when I go to pull it apart to do kickbacks, it's so stuck together that it almost feels like it'll rip trying to get it apart. Is there any way to fix this?

Can anyone recommend a good bread machine? Thanks!

Has it been announced anywhere what the cost will be once the presale(s) are over? I preordered, but have to admit that I'm not overly excited about STS and really can't justify the cost right now. While I think the blog pics look great, I don't know if realistically I'll use it enough...

I really love this workout, mainly because it's quick and to the point, but always end it wondering if it's enough. Does anyone add on, or has anyone gotten great results using it as is? Just curious!!! Michele

My husband and I are planning a few long weekend vacations, and since I know that some of you are from these areas, I was wondering if anyone could recommend a good (read "reasonable") place to stay. For NYC we plan on doing all the touristy things with our kids - American Girl, Empire State...

Hi! Since I know you've had GREAT success with BFL, I need to ask your opinion. I'm trying to incorporate the BFL weight work into my routine but by using Cathe videos. I just don't have the mental stamina to do it on my own...I'm a little ADD, I suppose. Anyway, is the CTX Upper Body...

Just wanted to pass this on to everyone...Happy New Year to all! Mon Dec 31, 7:57 PM ET DEAR READERS: The new year has arrived, and with it our chance for a new beginning. This is the day we discard destructive old habits for healthy new ones. With that in mind, I am sharing...

Does anyone else ever wonder about this? My husband and I both work and make decent salaries, but it seems I can never get us past the living week to week scenario. We get pizza once a week, and that's the extent of us eating out, don't do the Starbucks thing, and to be honest, really...

Just curious, and looking for suggestions. For the past two weeks I've done a circuit workout on Monday and then the rest of the week has been yoga alternated with running. The change has been wonderful, and I'm actually feeling way more relaxed, sleeping better, not yelling at my kids so...

Hi Cathe! I'm almost embarrassed to admit this, but I live in the Vineland area so I'm less than 30 minutes from your gym and have never attended a live class. The truth is, I'm scared to death to get there and not know what I'm doing!!!:-) I'm just curious as to which of your...

My son's 4th grade class is doing a lot of research projects and of course, the easiest place to look is the Internet. Does anyone know of sites that are geared towards kids? For instance,this week he needs to get information on Venezeula and everything that we've found is written on an adult...

I'm just starting this myself and was curious if anyone's seen good results. My lower body is my arch enemy and I'm ready to take it down!

I finally got up the nerve on Tuesday to stick CC1 in my CD player while on the treadmill. I was really nervous about it, not sure if I'd like it, and all I can say is WOW! I think I have finally found my match made in heaven! I tried CC1 again yesterday and was amazed all over again. I...

I am a techno dummy, so this may sound like a dumb question but I have NO idea how to fix this... How can I get my Cardio Coach workouts to not come up when I want to choose the "shuffle" option on my ipod? I have a nano, if that makes any difference. TIA!!!

Hi all! I'll keep this short, because it's a story that could go on forever... My brother has been married for 20 years, has two beautiful children and a wife that has some serious issues. She has 5 brothers and sisters: at the time of their marriage she was on speaking terms with all of...

Hi all! Can someone recommend a rotation (Cathe or otherwise) for leaning out the lower half? My thighs tend to bulk up very easily and I'm deparately looking for help to lean them out!

Other than stay home? :-) We've been there many times, but never with an infant, and my eight and five year old are itching to get there again. Any helpful suggestions will be greatly appreciated! We're leaving on Mother's Day!:7

I'm ready to buy, but have a question about the GB size. If I'm looking to download some music (nothing crazy) and use the Cardio Coaches or iTrain, what size should I get? I have no idea how much space the Cardio Coach workouts take up. TIA...again!:D

Are her CDs kid friendly? She was recently on the Nick Kids awards and my five year old DD loves her. The songs played on the radio are very bee-boppy but before I buy any CDs I'd like to know what to expect! TIA!:)