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    I'm not feeling it......

    Hi Cathe-- I just got the Gym Styles and did Chest and Triceps for the first time yesterday. It was tough, but I didn't/don't feel the chest work in my chest--just in the arms and shoulders. This really is a pretty consistent problem--I rarely "feel it" in the chest although I'm lifting...
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    Which are used most?

    Hi all-- I'm sloooowllly building up my Cathe collection and would really like to try one of her rotations. Anal though it sounds, I'd like to NOT substitute. So my question is, has anyone noticed particular workouts that are use more regularly in the rotations? In other words which are...
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    Heart Rate Monitor opinions?

    Hi all-- I mostly lurk, but am tiptoeing out to ask about HR monitors. Do you use one? Which do you like best? I'm thinking of the Polar F6, but the reviews I read suggest the F11. I'm not sure if I need all the bells and whistles of the F11 (in addition to the higher price!). Thanks...
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