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Hello Everyone! I know there are some people around here that bike, and it seems I'm getting more and more into it and my boyfriend and I are making a committment to continue with this to stay fit and healthy together. We did the MS 150 in MN together this year, and will do it again next year...

I came back from the beautiful Door Peninsula in WI with a jar of cherry butter; it's pretty large. Does anyone have any ideas what to do with cherry butter, aside from a spread on (gasp!) breads?

Hello, Not so long ago there was a post about auto-immune disease, so I thought I'd share that this weekend my bf and I did the MS 150 in Minnesota - a 150-mile bike ride that benefits the Minnesota Chapter of MS. Together we raised over $2,000 for the cause. I have a co-worker with MS...

Hello everyone, It's time for me to start training for my 150 mile bike ride in June. Does anyone have or know of any good/worthwile spin podcasts or mp3's? I do not have a spin bike at home, but I'm going to check with my gym to see if I'd be allowed to use the spin bikes when know classes...

Dear Cathe, And others who might feel like chiming in :) Currently I only have dumbells, from 5 lbs to 35 lbs and am limited in workout room. I will be ordering STS tomorrow. 1) Do you think there'd be a great enough benefit to having a barbell in addidtion to the dumbbells, in the...

Anyone care to share how to gain back trust? Anecdoctal evidence from 3rd parties very acceptable...simply because I imagine many people would be reluctant to talk about such a personal matter. I am in a long-distance relationship, very serious, with someone who I see only a few months a...

Right now, I'm working out each body part 1x a week. I feel that's not enough, but I feel 2x a week is too much. With the 4-day split, I've decided every 8 days I'll get each DVD 2x, the 9th will be an interval and the 10th will be a rest. I think a rest day every 10th day suits me better than...

I'm not sure at what age it happened...it seemed to co-incide with my chest growing to 36 DD in high school. All of a sudden I found running and jumping around difficult, and didn't like it anymorel (go figure). Years later I grew very obese. Although I was an active kid, at tht point, I...

Yes, I did. I'm not gracious at all when I'm in sharp pain and as stepping down, I heard a crack and found myself crumpled on the floor. Couldn't move. Said some not-nice-things to Cathe as she chattered away....anyone else can't stand to hear anyone talking when you're in sudden pain?...dragged...

Anyone else feel like there is no room for one more thing in their life! I'm working between 75-80 hours a week at 1 1/2 jobs, I have a lot to learn on my own time at one of my jobs, both jobs are stressful, I have an 18 year old going off to college next year and a 17 year old, and a long...

Hello all, I'm flying to NYC this weekend to meet the man in my life (long distance relationship), and we're going to see the Broadway production of Chicago. What to wear? What can I get away with, closer to the casual side? I'll have to buy something, and I'll need to make it cheap as...

Hello everyone, Just wanted to introduce myself, because hopefully I'll stick around. :) I have dablled in Cathe videos in the past, and absolutely love her videos for their quality, freshness, and her wonderful personality. I have also lurked here on and off, but haven't stayed around...