Search results

Good Morning ladies & Jerry~ This morning I strayed from Cathe & did burn & firm/fat burning Pilates. Gives my body a break from the impact. Tomorrow I will be back to Cathe with DrillMax. Check back later Tami

@ weeks we'll be WO with Cathe!!! Hard to believe. I must say although it seems like it was such a long time to wait from the time we made it in to now I have really enjoyed the process. I upped my WO's & have seen changes. A great experience so far. For today I did a premix from Step...

So jealous of all you who get to run/walk on the beach. How refreshing that must be!! Legs & Glutes for me w/Coremax w/med ball. L&G gets it done!! Wow, so glad Cathe was kind enough to put those sie lying outer leg sweep things at the end when my legs are so extremely fatigued!! Talk...

Well my morning started off just peachy. I came downstairs to a lovely smell, dog poo. Not how I like to start my day!! (At 5am no less) My female who had her litter of 9 3 weeks ago thought eating the leftover hot dogs would be a good idea last night (venison hot dogs) apparently not so much...

Good Morning all ~ Hodgepodge day for me. I did the rest of Butts & Guts that I didn't do Sat (ankle weights, stability ball abs, & bonus legs) Then I switched to push & pull & did all upper body with calves there. Had a great time at VBS yesterday, working with the 5th graders...

Yeah, another day closer. IMAX3 for me today. What an awesome feeling to complete that one. I haven't done it in a while, it took me a long time to conquer that one. I always found the choreography a bit of a challenge, especially once I started to fatigue. So a great feeling today to...

4DS HIS first thing (I am determined to conquer that one, doing better every time) followed by Butts & Gutts (Standing work, floor work on ball , Abs & the best part, the stretch) I haven't done Butts & Gutts in a while - WOW!!! Was I screaming today, did ya hear me? Walking lunges, thanks...

I was thinking of scheduling a massage during the day Friday. Does anyone know the area well enough that they could offer a recommendation? Something somewhat closeby. Thanks Tami

Happy 4th of July to you & your family Cathe. Any special plans? In up state New York here, just hoping to get a few days w/o rain. Relaxing, cooking out, pool & some work on our garden. We have a new litter of 9 puppies (chco labs) so we'll be sticking close to home. Cannot wait to meet...

KickMax for me today - boy was I talking to Cathe today!!! I know alot of people don't care for KM, but I like it, especially the hated leg drills. Gotta love 'em!! 3 weeks left!! YIPEE. I'm arriving Thurs afternoon. I'm beside myself getting so close! It's killing me not to be able to...

One day closer to the weekend!!! And a 3 day one at that! 4DS Bootcamp w/bi's & tris for me. LOVE, LOVE, LOVE Bootcamp. So much fun I think. Hanging Concentration curls are one of my faves on this one. Tami

I am thinking of going to a tanning salon & trying one of their spray on booths. Has anyone out there ever tried this? I'm a bit nervous about it. I was an avid sun worshipper for years. Growing up in Florida sunburns were the norm. I've lived in New York for 17 yrs now & would still lay...

WOW!! July already!! 24 days gals!! Today was 4DS Kickbox w/legs& core. Lo-plain lunges LOVE/HATE realtionship for me!!! Getting giddy again about the trip!!! Tami

4DS HI w/chest & back for me. First time I've done it all the way w/o using mix & match. I didn't realize I have never done the warm-up to HI. Liked it. Tami 24 days!!!

Any hints you can tell us about what new goodies will be available to buy at the RT? My cc is primed & ready to slide!! The STS folder asked about STS t-shirts, any chance we may see some of those there? Tami

I hope I'm not getting to personal with this question. Somewhere I read that your husband was a firefighter. Today I was looking around for any info out there on the RT - articles written, pics, etc. I found a newspaper article that a woman wrote who attended a RT & she stated that your...

I'm hoping someone out there can give some input on this. About 5 days ago while shaving I noticed a bruise around the outside of my left ankle (around that ball bone). By the next day it got darker, as bruises do. I do not recall bumping or hitting it on anything. It goes around the...

How about making a Lo-Max 2? I love that workout,it really gets it done. Like someone else suggested another Kickbox. Love both KPC & KM. Leg conditioning drills are awesome. Tami

I just got the BodyBlast series. Taking the week off upper body, shoulder was a little sore at beginning of week. I did the premix of legs only on Push 'n Pull x3!!! Wasn't bad doing it but after I decided to do the Challenge on Step Blast. Boy did the fatigue kick in towards the end. I...

Looking to see if anyone has ever tried Muscle Milk , either Pina Coloda or Root Beer float. I always get a chocolate flavor but would like to try something different. Of course I don't want to get stuck with some yucky flavor either. Any input would be greatly appreciated. Thanks Tami