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I lurk here almost everyday and think you are all such a wonderful group of people. I am in a crossroads in my life and could use some advise. I am returning to work after having a daycare in my home for the last 5 years and am looking for insight into this line of work. What do you like...

So little money! I am having such a hard time deciding between the Pyramids and the Gym Styles. My goal is on muscle tone and definition ( and also strength gains). Which would be best to start with? I have been doing Cathe wo's for about 6mths LOVE HER! Why didn't I find her sooner?! The...

Someone suggested I post here to benefit from everyone's expertise! Here is my situation: I am 34, 5'9 and 135 lbs. I have finally gotten to my goal weight after gaining alot of weight with my 3rd child (now 3). I recently discovered Cathe's workouts (am sooo glad that I did!) I have...

Hello! This is my first post. I'll try to make this as short as possible. I am 34, 5'9 and 135 lbs. I have finally gotten to my goal weight after gaining alot of weight with my 3rd child (now 3). I recently discovered your workouts (am sooo glad I did!) I have purchased KPC/L&G, BC/ME & HST...