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is there any place where the downloads are all listed together...like thumbnails or 10 on a page or you would like to view 25 on a page or view all...?

I'm have lurked about the STS for quite some time and the equipment always seemed to stop me from making the leap. Now I belong to a gym and I think the workouts would be great on my IPod and that gets rid of the equipment issue. I guess I should start with the 1st set, well, maybe the 2nd...

Not a fan although I know its great for us. Is there a lot of Plymetrics in STS? I'm 46 yr. old, like to be fit but don't want to hurt myself in the process...lol Where do you go to view any clips? I saw it at one point but haven't had any luck this morning...the deadline is getting closer...

It would be awesome and doesn't take up a lot of room but man, is it a cardio/strength workout. Burn that fat...

I'm a huge fan of Cathe because she was the first trainer that I felt hit it dead on. I've purchased S&H, GS and Butts and Gutts. Slow and Heavy is where I am personally...not a fan of dancey moves or Step. Just really like to lift. B&G wasn't bad but I do have a smaller house and some of the...

M & F is going to be offering a strength training workout. Not that I'm into bodybuilding but some of the fitness women do look good...not all..but I do admire someone that works hard and looks lean. Has anyone done any research? I am also looking at the GS series, Muscle Max and B&G...would...

Hi Everyone, I have S&H, Ab Hits, Total Body Stretching, Basic Step and Body Fusion. I'm not a fan of Step moves either. So far, I seem to enjoy the strength training. I've been checking out Butt and Guts and Gym Style Legs...Any thoughts...?

I'm 5'4, 45 yrs. old and around 5 years ago I was topping around 160 lbs. Then I started working out at the gym with weight training etc. Got down to 125-130 by working out 5x/week and eating clean. I was really focused on my training. I have Cathe's S&H and Ab Hits too. Well, I moved to...