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I have just finished doing all 4 videos and I want to do them all over again right now!! I love them all so much but I think that Bootcamp is my favorite...What's yours???

I was just wondering while I was doing IMAX 3 this morning, when Cathe teaches classes at the gym she works at how does she count and talk to everyone taking the class??? Does she not talk as much, and counts out loud more? I wish I could take one of her classes, but living in Florida I doubt...

While I was doing your IMAX 3 video today I got to wondering, When you do your classes at the gym you work at, how do you count and talk to everyone when you don't have Cedie there???? Do you not talk as much and count out loud more? Just wondering? Thanks Nicole

Hey Ladies!!! I am entering in my first competition in August of this year and I was wondering if anyone can offer me any advice!! I am kind of nervous because this is my first competition and I'm not very good at getting up in front of crowds, so this will be a huge accomplishment for me. I...

I am looking to improve my fitness room and would like to get some type of flooring to put down over the carpet that I have now. I have seen this colorful square flooring that you can put together but do not know where to get it. Does anyone have any suggestions or pictures of their workout...

Why is that when I do really intense cardio I have been getting a pain in my side (like under my ribs) and then last night I got the pain in my lower abdomen?? Does anyone know why this happens or does this happen to you?? Nicole

When i am on the go i like to take a power bar with me. I have recently come across the questions: Should I be eating Low sugar, High fat power bars or Low fat, High sugar power bars??? OR does it even matter...is it like the same thing. I am talking about two specific power bars: the Low...

I have been hearing a lot about growth hormone replacements and i was wondering if any of you know about it or have taken it before. I have looked online and read a lot about it but I am still unsure if I would ever try it. I know its kind of a cheat way to gain muscle and loose fat but I find...

Hello ladies! Well Christmas break is over and its back to nursing school I go. This year my schedule is very crazy and very time consuming. Last semester I found that I wasn't able to workout as much as I usually do but I still managed to get in 3-4 days. I usually like to work out 5-7...

Have any of you tried Bikram Yoga. I started doing it a couple weeks ago and I love it. For those of you who don't know what it is: Bikrim yoga consists of 26 Hatha Yoga postures and 2 breathing exercises. Half of the postures are performed while standing, half are performed on the floor, and...

I just got done watching all the previews for the 4 new DVD's and I am SOOOOOOOOOOOOOOO EXCITED so get them and get to working out!! They look like so much fun and I love the music that Cathe uses!! :7 I don't know which one I'm going to do first! HEHEHE SO EXCITED!! Nicole

I have always had this problem and I am not sure why it happens. If I run, I'm good for the first 5-10 minutes and then my legs start itching so bad that I want to just rip my skin off. I know it sounds gross but it is terrible!! I was just wondering if anyone knows why this happens, and if...

I ordered the new videos and I am SOOOOOOOOOO EXCITED!!! I feel like a kid at Christmas!! I was wondering if anyone knows when they will be sending them out???? :D Nicole

I just started nursing school and I was wondering if they are any nurses out there that have any advice for surviving the next two years. I can use all the help I can get. :D

Hey ladies, I just started nursing school and I was wondering if there are any nurses out there that could give any advice. I am only in my second week of school and even though I am keeping up with the work I am still feeling overwhelmed. I would love any comments or advice on getting...

I love doing Core Max expecially the one with the 8lb medichine ball. But I was recently told that using a weight while doing ab work will make my waist(mid section) bigger. That is the opposite of what I want to do. Is this true?????????? :(

I love doing Core Max expecially the one with the 8lb medichine ball. But I was recently told that using a weight while doing ab work will make my waist(mid section) bigger. That is the opposite of what I want to do. Is this true?????????? :(

I am 25 years old and I currently weight 135lb. I work out 4-6 days a week with Cathe's vidoes. I usually do an hour of cardio and then an hour of weights, and a 20 min of abs. Every day I do something different and every week is different. After my workout I have a whey protein smoothie. I eat...

I am 25 years old and I currently weight 135lb. I work out 4-6 days a week with Cathe's vidoes. I usually do an hour of cardio and then an hour of weights, and a 20 min of abs. After my workout I have a whey protein smoothie. I eat pretty healthy, except for the occasional splurg. I am...