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    YOGA DVD

    My Rodney Yee -Yoga DVD arrived yesterady..I loved it.The scenery was great-Hawaii.I was really focused and the 60 minutes flew by.:7 Today I did 47 minutes on the treadmill and Cathe-Ab Hits #3.;)
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    YOGA DVD

    Hi! I have been exercising for years.I have herniated disks(lower back)and am VERY careful with exercise.I am interested in doing Yoga.Does anyone have an Intermediate level DVD they love?? Wishing everyone Happy Holidays!!:) Thanks! Nancy
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    IMAX 2-CARDIO AND WEIGHTS

    I just bought the Imax 2-Cardio and Weights Dvd-LOVE IT!! Today I did the Premix on the Cardio and Weights side.I wasnt paying attention(sweating instead).How long is this Premix?? Thank you!Nancy:P
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    LEGS AND GLUTES

    I purchased this tape and love it!!;).I find this tape very challenging.Is this tape considered cardio?(for me it is). Thanks :7
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