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...at the increase in my stamina since I've been doing the new workouts (and others) consistently for the past 3 months. Today, for the first time in ages, I did Imax3, and lo and behold I held in there throughout the whole thing. I made a modification on the one where you jump on the floor the...

Hi Cathe, First, I want to commend you and thank you and your team for the incredible workouts you have produced over the years. I love the new ones especially, and can say without any reservation that they have changed my life, enabling me to get into shape and lose 32lbs since January 2006...

I got Body Max and LIC, but not Drill Max because I was afraid it would be too much on the level of Imax 3 (in terms of jumping intensity). Now I have done Body Max and can do the whole thing on a 6-inch step, after first section on 8in. Cardio Fusion I also got thru with modifications and on...

I posted last week requesting advice about DVD changers that work for programming across disks to enable custom workouts. Alas, not one response was posted to my request. Thinking that I was perhaps suspected of laziness, I embarked on a search of past forums and found a few threads on the...

I know this type of workout is not for everyone, but from reading posts over the years there does seem to be a core segment of Cathe fans that would love another Rhythmic Step/Step Blast sort of workout with that wonderful fun factor. I love the intensity and calorie burning potential of these...

Hi, I just ordered six new Cathe DVDs and, wanting to get the most out of my collection, I want to try my hand at customizing my workouts by using the DVD programming function. There is a small problem: I don't have a programmable DVD changer. I did some on line searching, but cannot find...

Cathe's circuit workouts (especially the hi-low aerobics bits) are so tough. I have been avoiding them for years, but wanting something different to do this morning, I did circuit max just now. It took so much more out of me than doing any of the step ones I do (except for Imax3). It felt good...

Is it possible to program from multiple disks with a single DVD player? Or is it like a five-disk CD player whereby after you program, it has to rotate the CDs in order to play the tracks? Thanks. Linda