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    Foot problem - Don't read if your eating.

    My toenails on both big toes are yellowish. (I don't polish them) Has anyone ever had this? Is there something I can buy to correct the problem? I appreciate any help, Thanks. Linda:-)
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    Comment on Power Hour

    I did PH today and I remembered why I don't do this one more often. It is one tough workout!! I can't get thru the leg work without taking a break and I have to go much lighter on the other body parts as well. Whew! Linda :-)
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    Exercise bike

    I injured my foot yesterday and I can't do my beloved step. I pulled out my exercise bike - I'm planning on using it today. I haven't used it in years (like 6 or 7) I think it will be totally boring. Anyone who uses one regularly or has any suggestions on what to do while on one (read, watch...
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    How much cardio?

    Do I need to maintain my fitness level which I'm happy with. I'm doing 4-5 x's/wk @ 45mins.to an hr. Also do weights for upper & lower body & abs. Is this too much? Thank you for your opinions.:-) Linda
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    Rodney Yee yoga question.

    I received yoga dvds for a Christmas present. (I posted this question about a week ago) I don't do yoga yet. I've been wondering if I should keep them. Is Rodney Yee a good teacher to start with? I've been looking for reviews but can't find any - I think they're too new. They are Strength...
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    Re: 4 new workouts

    I have 21 Cathe wo's however not 1 complete series, will the new dvd's be considered a series? I hope - then I'll finally have a complete series.:-) Linda
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    Power Up - Best of Rodney Yee 3 Pack + yoga strap

    Is anyone familier with these dvd's. I rec'vd them for a gift and am trying to decide if I should keep them. Any opinions are appreciated. I know Rodney Yee has gotten good reviews for other dvd's. Thanks :-) Linda
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    Ruby Reds

    Has anyone heard of this product? It sounds great. It's even good for kids. I just ordered some, I really shouldn't watch infomercials.:P :-) :P Linda
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    Just a heads up. DH is on early tonight...

    ...because of the football game - it's on two hrs. early here. I hope it's a good one! :-) Linda
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    Flu shot question.

    I want to get the flu shot today, however I still have a cold (nasel and a little chest congestion) I don't have a fever and I feel good otherwise. Any opinions would be appreciated. Thanks:-) Linda
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    Cardio or weights when not feeling well?

    I'm feeling a bit under the weather yesterday and today. Yesterday I took a rest day. Today I feel like doing something light & I need opinions on what you all think is better cardio or weights. I'm on the fence. Thanks Linda
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    Hi/lo similar to SJ&P & Curcuit Max suggestions.

    I could step everday, from what I read about overuse and injuring joints etc. I'd like to mix things up a bit. Can anyone recommend good hi/lo workouts similar to Cathe's SJ&P & CirMax. I read good reveiws on Mindy Mylrea(?). (If Cathe had more hi/lo dvds I would absolutely buy them)...
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    Question about new Drill Max dvd

    I am wondering if Drill Max will be considered a cardio workout. Also I'm considering using other dvds (other than Cathe) if anyone can recommend a good one for hi/lo - similar to the hi/lo in SJ&P and Circuit Max. Thanks :-) Linda
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    Does anyone take longer rest breaks with PH?

    Just curious, I can't imagine doing Power Hour straight thru without longer rest breaks - I think I had to pause during the lunges once or twice. This is one tough workout!!:o :o :-) Linda
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    Working out with a cold.

    I know this topic has been up for discussion a lot. I have a sore throat, stuffy/runny nose (thanks to my 2 little guys) for 2 days and I'm going nuts because I can't do cardio. What do you do when you have a cold? I did PUB yesterday and S&H legs today. Linda
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    Step height question.

    I'm 5'2" and I've been using a 6" step forever but I find my heart rate isn't getting up high enough. The last few step w/o's I used 8" step and my hr got up only I'm not sure if I should continue with 8" since I'm on the short side. Any opinions? Thanks Linda (not from the How you...
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    Which ones did you get? (to those who have pre-ordered)

    Just curious. I ordered 2-Low Impact Step & Bodymax 2. I love saving money!!! Linda:-)
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    Presale question.

    Can someone please tell me what's involved in a presale? Free shipping, arrives sooner? (sorry for the silly question, but I need to know) Thanks Linda :-)
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    Kashi Go Lean Crunch & Grape Nuts....

    makes a great snack mixed in a bowl with nuts & skim milk. I let it sit for a few minutes to soften up. :-) Linda
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    Shelley - if I may ask...

    What is on the cat's head - Is it a watermelon? Whatever it is it makes me laugh every time I see it. Is it your cat? Limecat? Linda
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